Weigh In record (no journal entry) for 12 August 2021
|
90.4 kg
Lost so far: 10.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1427 kcal
|
Fat: 82.29g | Prot: 49.26g | Carbs: 63.94g.
Breakfast: Желен Колбаса Чайная. Lunch: Фишка Сухарики со Вкусом Холодца и Хрена, Lapin Kulta Пиво Светлое , Микоян Колбаса Сырокопченая Деликатесная. Dinner: Куриное бедро с овощами. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalija080599's Weight History
|