Weigh In record (no journal entry) for 12 August 2021
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53 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 50.74g | Prot: 45.17g | Carbs: 147.46g.
Breakfast: Banana, Lemon Cake. Dinner: Meringue, Cherry Tomatoes, Cucumber, Chef Select Tzatziki, George Standard Carnaciori De Pui, Irka Plăcintă Cu Brânză. Snacks/Other: Casuta Mea Кефир 1%. more...
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Losing 0.4 kg a Week
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lercik14's Weight History
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