Weigh In record (no journal entry) for 05 March 2014
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53.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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446 kcal
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Fat: 15.93g | Prot: 15.39g | Carbs: 60.80g.
Breakfast: Water (Bottled), Reduced Fat Cappuccino, Safari Funky Fruit Berry, Pick n Pay Fat Free Plain Yoghurt. Lunch: Coffee with Milk, Hellmann's Lite Mayonnaise, Bovril Beefy, Margarine, Toasted White Bread. more...
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Gaining 0.3 kg a Week
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nikki1310's Weight History
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