Weigh In record (no journal entry) for 12 August 2021
|
89.8 kg
Lost so far: 1.8 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
|
580 kcal
|
Fat: 19.00g | Prot: 31.00g | Carbs: 74.00g.
Breakfast: Dunkin' Donuts Mocha Iced Coffee, Dunkin' Donuts Veggie Egg White Omelet. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
msmelissaljohnson87's Weight History
|