Weigh In record (no journal entry) for 12 August 2021
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55.8 kg
Lost so far: 5.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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139 kcal
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Fat: 2.12g | Prot: 0.50g | Carbs: 31.92g.
Breakfast: Zinus Кокосовое Молоко, Tess Чай Чёрный, Мёд. Lunch: Мёд, Zinus Кокосовое Молоко, Кофе. more...
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Losing 1.4 kg a Week
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