Weigh In record (no journal entry) for 12 August 2021
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68.6 kg
Lost so far: 1.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 29.30g | Prot: 27.30g | Carbs: 24.00g.
Breakfast: Leader Nutrition Hi-Whey Protein Concentrado, Heinz Maionese, Bauducco Torrada Multigrãos. more...
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Gaining 0.1 kg a Week
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caroline_belli's Weight History
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