Weigh In record (no journal entry) for 05 March 2014
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56.4 kg
Lost so far: 3.5 kg.
Still to go: 1.4 kg.
Diet followed: 100%.
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1568 kcal
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Fat: 67.76g | Prot: 62.53g | Carbs: 175.04g.
Breakfast: Beurre, Baguette, Senseo Café, Carrefour Lait Demi Écrémé, Pure Via Stevia. Lunch: Calmar, Picard Perles de Coco, Porc au Caramel, Picard Tarte au Chocolat, Tarte aux Pommes, Traditions d'Asie Nems au Poulet, Nougat Chinois, Ravioli Chinois, Picard Nouilles Sautées à la Chinoise, Riz Cantonais. Dinner: Compote de Pommes Non Sucrée, Lait Demi Écrémé, Pain Blanc. more...
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1670 kcal
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Exercise:
Sitting - 3 hours, Driving - 30 minutes, Desk Work - 7 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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doudou13550's Weight History
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