Weigh In record (no journal entry) for 12 August 2021
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60.8 kg
Lost so far: 4.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 56.34g | Prot: 49.21g | Carbs: 45.12g.
Breakfast: Landliebe Milch 3,8%. Lunch: Räucherlachs, Mühlenhof Salami Pur Porc, Rolffes Original Stracke, Aldi Avocado. Snacks/Other: Roter Tafelwein, Wassermelone. more...
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Losing 17.5 kg a Week
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 Comments
Добрый день. Как найти в телеграм тебя? :3
@kmm597
22 May 24 by member: MK_97
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Привет у меня нет телеграмма
22 May 24 by member: mami4d
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Сможешь сделать? Тут неудобно общаться
22 May 24 by member: MK_97
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