Weigh In record (no journal entry) for 12 August 2021
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 35.05g | Prot: 37.60g | Carbs: 65.28g.
Breakfast: Цельное Молоко, Кофе, Вегетарианские Гамбургеры, Авокадо, Hacendado Paté de Cerdo y Pollo con Trufa y Arándanos, Кето Хлеб, Mercadona Lechuga Iceberg, Помидоры, Шпинат, Яблоко, Сельдерей, Лимон. Snacks/Other: Цельное Молоко, Кофе, Prozis Oatmeal Nutchoc . more...
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steady weight
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Aleksa Rover's Weight History
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