Weigh In record (no journal entry) for 12 August 2021
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79.6 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 23.91g | Prot: 55.64g | Carbs: 121.42g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Шаурма с Курицей. Dinner: Кефир 2,5%. Snacks/Other: Огурец (с Кожурой), Дыня. more...
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Gaining 0.7 kg a Week
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aigul_muhanova85's Weight History
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