Weigh In record (no journal entry) for 12 August 2021
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96.2 kg
Lost so far: 4.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 40.97g | Prot: 24.69g | Carbs: 56.07g.
Breakfast: Батон, Дубки Колбаса Московская. Lunch: Слобода Майонез, Огурец (с Кожурой), Помидоры. Dinner: Global Village Огурцы Маринованные, Майонез, Борщ с Курицей. more...
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Gaining 0.1 kg a Week
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kookooruzka's Weight History
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