Weigh In record (no journal entry) for 12 August 2021
|
66 kg
Lost so far: 0.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1614 kcal
|
Fat: 53.81g | Prot: 75.20g | Carbs: 190.56g.
Breakfast: Alpro Soya Joghurt Natur mit Kokos , Bio Sojaflocken Zart, REWE Bio Agavendicksaft. Lunch: REWE Avocado, Alnatura Bio Maiswaffeln Natur. Dinner: Cooking Light, Passierte Tomaten, Pellkartoffeln, Netto Ajvar, Rote Linsen, Olivenöl, REWE Blattspinat. Snacks/Other: Monster Energy Ultra Citron. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anni_144's Weight History
|