Weigh In record (no journal entry) for 12 August 2021
|
100.2 kg
Lost so far: 11.3 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
|
1710 kcal
|
Fat: 63.35g | Prot: 125.99g | Carbs: 167.07g.
Breakfast: Смузи, Курица Вареная, Хохланд Творожный Сыр. Lunch: Гречка Отварная, Курица Вареная. Snacks/Other: Морковь, Простоквашино Творог 9%, Банан. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexandraspn1's Weight History
|