Weigh In record (no journal entry) for 12 August 2021
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60.8 kg
Lost so far: 2.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 19.93g | Prot: 32.96g | Carbs: 28.81g.
Breakfast: Капучино, Сырники. more...
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Losing 0.9 kg a Week
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