Weigh In record (no journal entry) for 12 August 2021
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61.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 26.13g | Prot: 17.70g | Carbs: 132.84g.
Breakfast: Ülker Altınbaşak Light (Paket), Zeytin, Domatesler, Muratbey Tam Yağlı Beyaz Peynir, Karpuz. Lunch: Fındık, Üzüm. more...
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Losing 1.2 kg a Week
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burcu.alyeska1's Weight History
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