Weigh In record (no journal entry) for 12 August 2021
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91.9 kg
Lost so far: 22.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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2345 kcal
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Fat: 100.73g | Prot: 123.13g | Carbs: 200.40g.
Breakfast: Balisto Miel et Amandes. Lunch: Melon, Picard Linguine au Saumon et aux Épinards, Sauce Citron Basilic. Dinner: McDonald's Sauce Pommes-Frites, McDonald's Big Mac, Fromage de Chèvre, Saucisson Sec, Baguette. Snacks/Other: Tequila Sunrise, Myprotein Collagen Protein, Alpha Whey . more...
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Losing 2.2 kg a Week
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davidbekk's Weight History
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