Weigh In record (no journal entry) for 12 August 2021
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78 kg
Lost so far: 17 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 73.36g | Prot: 112.17g | Carbs: 130.24g.
Lunch: Обжорка, Большая Кружка Кофе Капучино, Огурец (с Кожурой), Котлета Куриная с Творогом. Dinner: Балтийский берег Скумбрия Холодного Копчения, Сахар, Малина. more...
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3247 kcal
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Exercise:
Watching TV/Computer - 1 hour and 24 minutes, Cooking - 35 minutes, Reading - 2 hours and 43 minutes, Washing Dishes - 9 minutes, Cleaning - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 12 minutes, Walking (brisk) - 6.5/kph - 1 hour and 5 minutes, Walking (slow) - 3/kph - 27 minutes, Desk Work - 8 hours, Showering - 10 minutes. more...
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Gaining 0.7 kg a Week
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КатеринаСи's Weight History
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