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yok bisa yokk
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63.8 kg
Lost so far: 8.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 39.83g | Prot: 42.61g | Carbs: 106.91g.
Breakfast: Pisang, Hilo Hilo Teen Popcorn Caramel. Lunch: Tempe Goreng, Tahu Goreng, Sunco Minyak Goreng, Bogasari Tepung Segitiga Biru, Sasa Tepung Bumbu Ala Kentucky Ayam Krispi, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
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Gaining 1.4 kg a Week
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