Weigh In record (no journal entry) for 12 August 2021
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51.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 56.84g | Prot: 45.23g | Carbs: 183.74g.
Breakfast: Aldi Käsestange, Ditsch XL Butter-Brezel mit Schnittlauch, REWE Wassermelone , Nutella Nutella, Brioche. Lunch: Hard Parmesan Cheese, Aldi Hackfleisch, ORO di Parma Tomaten Stückig mit Kräutern, Spaghetti. Snacks/Other: Haribo Gummibärchen, Goutier Schoko und Keks, Basic Chia Samen, Alpro Sojajoghurt - Heidelbeere , REWE Apfel, Alpro Soya Sojamilch Light, Kinder Happy Hippo Cacao. more...
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Losing 2.1 kg a Week
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luisa.simon's Weight History
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