china350's Journal, 12 Aug 21

Gewicht stagniert. Gestern keinen Sport gemacht. Aber heute voller Energie😎
51.7 kg Lost so far: 0.8 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2021:
1314 kcal Fat: 44.17g | Prot: 44.80g | Carbs: 178.75g.   Breakfast: Kaffee mit Milch, Orangensaft, Müsli, Pfirsiche, Wassermelone, Milfina Joghurt 3,6%. Lunch: Hütthaler Rauchschinken, Schwarzbrot. Dinner: S-Budget Frischkäse Kren, Hofer Pitabrot. Snacks/Other: Hofer Topfengolatsche . more...
1477 kcal Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight



     
 

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china350's Weight History


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