Weigh In record (no journal entry) for 12 August 2021
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65.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 38.42g | Prot: 43.93g | Carbs: 192.37g.
Breakfast: Schneekoppe Sanddorn Konfitüre, Harry Körner Balance Toast. Lunch: Maggi Spaghetti Bolognese. Dinner: Kerrygold Extra Ungesalzen, Milbona Butterkäse, Harry Körner Balance Toast. Snacks/Other: Banane, Melone (Muskmelone). more...
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Gaining 1.4 kg a Week
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Anita-45's Weight History
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