Weigh In record (no journal entry) for 05 March 2014
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71.3 kg
Lost so far: 7.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 3.32g | Prot: 18.56g | Carbs: 137.12g.
Breakfast: Банан. Lunch: Щелковохлеб Хлеб Дарницкий, Огурец (с Кожурой). Dinner: Finn Crisp Original Rye Ржаные, Corrado Кукуруза Молодая в Початках. Snacks/Other: Гранат, Окей Груша Конференс, Бондюэль Зеленый Горошек, Finn Crisp Сухарики Ржаные. more...
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Losing 6.0 kg a Week
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Stepanidos's Weight History
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