Weigh In record (no journal entry) for 12 August 2021
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82.2 kg
Lost so far: 21.6 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 47.10g | Prot: 33.21g | Carbs: 119.97g.
Lunch: Üzüm, Ezogelin Çorbası, Etli Biber Dolması, Pişmiş Mantar (Pişirilirken Yağ Eklenmiş). Dinner: Kiraz Domates, Bim Çiğ Köfte, Fırında Kaşarlı Mantar. Snacks/Other: Panda Stix. more...
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Losing 0.4 kg a Week
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aysima9211's Weight History
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