Weigh In record (no journal entry) for 12 August 2021
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93.3 kg
Lost so far: 7.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 45.00g | Prot: 124.23g | Carbs: 0.00g.
Breakfast: Говядина Постная. more...
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Losing 2.1 kg a Week
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