Weigh In record (no journal entry) for 11 August 2021
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98.2 kg
Lost so far: 14.1 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 26.68g | Prot: 34.39g | Carbs: 34.47g.
Breakfast: Tea Unsweetened. Lunch: Great Value Shredded Mild Cheddar Cheese, Corn Tortillas , Beyond Meat Beyond Beef Crumbles - Feisty, Del Taco Taco. more...
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Losing 0.4 kg a Week
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suzettephillips's Weight History
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