Weigh In record (no journal entry) for 12 August 2021
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52.4 kg
Lost so far: 7.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 24.48g | Prot: 53.14g | Carbs: 72.44g.
Breakfast: Геркулес Каша Овсяная. Lunch: Ашан Огурец, Ашан Помидор, Наша Ряба Печень Куриная Вареная. Dinner: Пятерочка Огурец Свежий. Snacks/Other: Кухня на Районе Яйцо Пашот . more...
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Gaining 0.6 kg a Week
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super.j666's Weight History
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