Weigh In record (no journal entry) for 12 August 2021
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72.4 kg
Lost so far: 7.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 16.20g | Prot: 16.00g | Carbs: 24.00g.
Breakfast: Atkins Caramel Double Chocolate Crunch Bar, 요즘 플레인 그릭 요거트. more...
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Losing 2.8 kg a Week
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aelen101's Weight History
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