Weigh In record (no journal entry) for 12 August 2021
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62 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 38.73g | Prot: 28.07g | Carbs: 138.84g.
Breakfast: Bakwan, Perkedel Jagung, Opor Ayam, Nasi Putih. Lunch: Bimoli Minyak Goreng, Gula Merah, Gula. Dinner: Stroberi, Yakult Yakult. more...
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Losing 0.4 kg a Week
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rahmawatinoviida's Weight History
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