Weigh In record (no journal entry) for 11 August 2021
|
74.4 kg
Lost so far: 33 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1258 kcal
|
Fat: 37.38g | Prot: 42.58g | Carbs: 176.94g.
Lunch: Pan Blanco, la Blanca Salchichas. Dinner: La Salteña Ravioles Pollo y Verdura. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sebas1805's Weight History
|