Weigh In record (no journal entry) for 11 August 2021
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85.9 kg
Lost so far: 11.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2519 kcal
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Fat: 61.04g | Prot: 136.33g | Carbs: 362.36g.
Breakfast: Скумбрия Запеченная, А запеканка, Финиковый торт. Dinner: Пицца кабачок, Евроспар Арбуз, Махеевъ Кетчуп Лечо, Фаршированный перец, Макароны. more...
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Gaining 1.3 kg a Week
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san94194's Weight History
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