Weigh In record (no journal entry) for 11 August 2021
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 27.41g | Prot: 60.30g | Carbs: 103.18g.
Breakfast: Bimbo Rap10 Muitofit, Palmito, Tirolez Queijo Mussarela. Lunch: Linea Adoçante Líquido, Suco de Limão, Batata Doce, Sadia Filezinho de Frango, Brócolis Cozido, Arroz Integral, Carioca Feijão Cozido. Dinner: Natural Life Pasta de Amendoim Integral, Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate com Amendoim, Mel, Nestlé Aveia em Flocos Finos. Snacks/Other: Bimbo Rap10 Muitofit, Mortadela, Natural Tea Chá de Hibisco. more...
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steady weight
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torialves's Weight History
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