Weigh In record (no journal entry) for 11 August 2021
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47.3 kg
Lost so far: 30.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 11.88g | Prot: 19.54g | Carbs: 80.35g.
Breakfast: FUD Salchicha de Pavo (33,3g), Gamesa Galletas Marias, Yoplait Yoghurt Doble Cero Fresa. Lunch: FUD Salchicha de Pavo (33,3g), Gamesa Galletas Marias, Nestlé Lápiz de Color . Dinner: BSD Foods Galletas de Arroz y Quinoa. Snacks/Other: Lala Leche Deslactosada Light, Gamesa Galletas Marias, Manzanas Braeburn. more...
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Losing 2.8 kg a Week
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pulgaloca's Weight History
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