Weigh In record (no journal entry) for 11 August 2021
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82.7 kg
Lost so far: 9.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 60.95g | Prot: 75.08g | Carbs: 127.66g.
Breakfast: Оливковое Масло, Вареное Яйцо, Огурец (с Кожурой). Lunch: Кабачковый Торт, Салат из Помидоров и Огурцов, Геркулесовая Каша на Воде. Dinner: Простой Йогурт, Котлета Куриная. Snacks/Other: Boombar Protein Cookie Coconut, Яблоко. more...
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Losing 2.8 kg a Week
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aksinias's Weight History
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