Weigh In record (no journal entry) for 11 August 2021
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56.1 kg
Lost so far: 7.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 95.98g | Prot: 70.53g | Carbs: 36.68g.
Breakfast: 에쉬레 무염버터, GNM MCT 오일, 아메리카노. Dinner: 돼지 갈비, 한성 곤약미, 밥, 돼지갈비김치찜, 복숭아. Snacks/Other: 에쉬레 무염버터, 우유. more...
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Losing 7.7 kg a Week
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happysuccess's Weight History
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