caglasimpszhongli's Journal, 11 Aug 21

Weigh In record (no journal entry) for 11 August 2021
75 kg Lost so far: 0 kg.    Still to go: 40 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2021:
1482 kcal Fat: 63.48g | Prot: 38.31g | Carbs: 188.92g.   Breakfast: İHE Beyaz Ekmek, Sucuklu Yumurta. Snacks/Other: Magnum Double Caramel Gold, Eti Popkek Limonlu, Coca-Cola Coca-Cola. more...
2090 kcal Exercise: 1 - 1 hour, Resting - 22 hours, Sleeping - 1 hour. more...
Gaining 0.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


caglasimpszhongli's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.