Weigh In record (no journal entry) for 09 August 2021
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60.8 kg
Lost so far: 2.0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 41.12g | Prot: 108.56g | Carbs: 115.82g.
Breakfast: Atkins PLUS Protein & Fiber Shake Creamy milk Chocolate. Lunch: 탄단지 닭가슴살 소시지 할라피뇨맛, 맛있닭 한끼곤약볶음밥 불닭. Dinner: 열무김치, 소고기미역국, Quaker Oatmeal. Snacks/Other: 코카콜라 몬스터에너지울트라파라다이스, 방울 토마토, 탄단지 닭가슴살 소시지 할라피뇨맛. more...
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Gaining 4.6 kg a Week
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Willingnessto's Weight History
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