Weigh In record (no journal entry) for 11 August 2021
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105.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 60.25g | Prot: 59.94g | Carbs: 236.04g.
Breakfast: PF Mortadela Jamonada, Hallulla. Lunch: Fideos de Trigo Entero con Salsa de Carne. Dinner: PF Mortadela Jamonada, Huevo Revuelto, Hallulla. Snacks/Other: Peras, Castaño Leche Asada, Costa Galletas Frac, Costa Galletas Frac Chocolate. more...
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Losing 0.7 kg a Week
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juan ponce varas's Weight History
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