Weigh In record (no journal entry) for 11 August 2021
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39.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 3662.26g | Prot: 50.25g | Carbs: 216.60g.
Dinner: Keripik Pisang, Indomilk Susu Kental Manis, Safari Meses, Sari Roti Roti Tawar (1), Smax Ring, Gery Chocolatos, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1), Ikan Kembung, Nasi Putih, Nutrijell Jelly Powder Mangga, SariWangi Teh Asli, Roma Marie Susu, Mayora Better Sandwich Biscuit. more...
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steady weight
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saskia aulia rahman's Weight History
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