Luana Goethe's Journal, 25 Jul 17

Weigh In record (no journal entry) for 25 July 2017
111 kg Lost so far: 0 kg.    Still to go: 35 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2017:
1176 kcal Fat: 81.34g | Prot: 84.08g | Carbs: 39.81g.   Breakfast: Café, Limão. Lunch: Morangos, Power One Pasta Integral de Amendoim - Torrado, La Violetera Azeitonas Verdes, Spoleto Palmito, Subway Tomate, Alface de Folha Verde, Bife de Carne de Vaca. Dinner: Ameixa Seca, Queijo Mozzarella (Leite Integral), Sadia Calabresa, Caldo de Chuchu. Snacks/Other: Óleo de Coco, Café. more...
4071 kcal Exercise: Abdominal (Sit Ups) - 20 minutes, Elliptical - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 7 hours. more...

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Luana Goethe's Weight History


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