Weigh In record (no journal entry) for 11 August 2021
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61.9 kg
Lost so far: 10.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 59.00g | Prot: 126.51g | Carbs: 45.97g.
Breakfast: Мегамарт Фарш Куриный, Ларец Сыр Легкий, Bonduelle Оливки с Лимоном. Lunch: Минтай Жареный. Dinner: Сырники с семенами чиа и черникой. Snacks/Other: Parmalat Молоко 0,5%, Syntrax Matrix 5.0 Cookies & Cream. more...
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Losing 2.8 kg a Week
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arkaniytik's Weight History
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