Weigh In record (no journal entry) for 11 August 2021
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 41.07g | Prot: 29.53g | Carbs: 227.03g.
Breakfast: Nestle Несквик , Ідеаль Немолоко Овсяное Молоко. Lunch: АВК Мажор с Какао. Dinner: Картофель (с Кожурой, с Солью, Вареный). more...
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Gaining 1.4 kg a Week
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electro_dedd's Weight History
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