Jens aus Leipzig's Journal, 11 Aug 21

Jens aus Leipzig's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 August 2021

92 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 August 2021:

469 kcal

Fat: 13.80g | Prot: 42.76g | Carbs: 33.68g. Breakfast: Kaffee, Kaffee. Lunch: Grüner Tee, REWE Beste Wahl High Protein Pudding Salted Caramel , Beste Ernte Junge Möhren. Dinner: REWE Beste Wahl Prinzessbohnen, REWE Beste Wahl Braune Champignons, Lidl Gyros. more...

2856 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Crosstrainer - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jens aus Leipzig's Weight History

View Complete History

Jens aus Leipzig's Journal, 11 Aug 21

Submit a Comment

Jens aus Leipzig's Weight History