Weigh In record (no journal entry) for 11 August 2021
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51.5 kg
Lost so far: 4.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 21.59g | Prot: 43.90g | Carbs: 97.48g.
Breakfast: Mandeln, Banane. Lunch: Erbsen, Bulgur (Gekocht), Hähnchenbrustfilet. Dinner: SPAR Natur Pur Bio-Vollkorn Reiswaffeln. more...
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Losing 0.4 kg a Week
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f.abdullayeva16's Weight History
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