Weigh In record (no journal entry) for 11 August 2021
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53 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 14.87g | Prot: 36.82g | Carbs: 263.65g.
Breakfast: Sunpride Pisang Single, Jeruk, Oyong, Sawi Putih, Wortel, Sayur Bening Bayam. Lunch: Nasi Putih, Sunpride Pisang Single, My Roti Roti Tawar Tabur Gula, Botok, Sayur Bening Bayam, Wortel, Sawi Putih, Oyong. Dinner: Ubi Ungu Rebus. Snacks/Other: SariWangi Teh Melati, Tropicana Slim Sweetener Diabtx. more...
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Natalitacerianty♡'s Weight History
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