Weigh In record (no journal entry) for 11 August 2021
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97.6 kg
Lost so far: 35.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 47.90g | Prot: 71.17g | Carbs: 141.84g.
Breakfast: Finn Adoçante Dietético em Pó 100% Stevia, Quaker Aveia em Flocos, Damare Leite Integral , Bauducco Torrada Integral, Ovo Mexido. Lunch: Beterrabas, Ovo Cozido, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Maçãs Gala. more...
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Losing 2.1 kg a Week
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Brenda Fanchiot's Weight History
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