plafff's Journal, 11 Aug 21

Weigh In record (no journal entry) for 11 August 2021
78.5 kg Lost so far: 26.2 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2021:
572 kcal Fat: 28.27g | Prot: 39.38g | Carbs: 39.20g.   Lunch: Andros Compote Pomme Nature sans Sucres Ajoutés, Elle & Vire Carré Frais 0%, Oeuf, Carrefour Steak Haché 5%. Dinner: M&M's M&M's, St Michel Cocottes Mini Brownie Blanc. more...
1690 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week



     
 

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plafff's Weight History


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