Weigh In record (no journal entry) for 11 August 2021
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56 kg
Lost so far: 5.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 15.61g | Prot: 11.90g | Carbs: 70.75g.
Breakfast: ЭГО Молоко Топленое 3,2%, Мёд, Tess Чай Чёрный. Lunch: Бургер Кинг Мороженое Рожок, Ne Moloko Овсяное Детское 3.2%. Dinner: Zinus Кокосовое Молоко. more...
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Losing 8.4 kg a Week
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