Weigh In record (no journal entry) for 11 August 2021
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58.3 kg
Lost so far: 9.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 26.70g | Prot: 18.20g | Carbs: 97.00g.
Lunch: 삼립 보름달 (85g), 빙그레 우유얌 딸기, GS25 대관령 설목장 유기농 요거트. more...
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Gaining 0.7 kg a Week
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