Weigh In record (no journal entry) for 11 August 2021
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62.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 44.15g | Prot: 60.78g | Carbs: 134.41g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Перловка Отварная, Жареное Яйцо без Жира. Lunch: Гречка Отварная, Куриная Грудка Отварная. Snacks/Other: Prisma Персик, Protein Rex Батончик Ореховый Протеиновый «Миндаль-Кокос». more...
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Gaining 0.1 kg a Week
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сытая рысь's Weight History
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