Weigh In record (no journal entry) for 11 August 2021
|
62.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1187 kcal
|
Fat: 44.15g | Prot: 60.78g | Carbs: 134.41g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Перловка Отварная, Жареное Яйцо без Жира. Lunch: Гречка Отварная, Куриная Грудка Отварная. Snacks/Other: Prisma Персик, Protein Rex Батончик Ореховый Протеиновый «Миндаль-Кокос». more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
сытая рысь's Weight History
|