Weigh In record (no journal entry) for 11 August 2021
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78 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 14.97g | Prot: 13.26g | Carbs: 32.66g.
Breakfast: Беларусь Сыр Маасдам, Геркулес Овсяная Каша на Молоке. more...
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Gaining 0.2 kg a Week
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m.ivashina's Weight History
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